Running Supplements Reviews and Recommendations

Muscle Milk

Cytosport Muscle Milk

Cytosport Muscle Milk is an “evolutionary” muscle formula that promotes efficient fat burning, lean muscle growth and fast recovery from exercise. Designed after human mother’s milk, Muscle Milk is the perfect and complete protein supplement for your nutritional needs.

Take a look at the product label:

Muscle Milk Label

Muscle Milk is so unique because it has a composition that differs from other protein supplements. It has a nutrition content full of healthy fats, carbohydrates, calories, and proteins that makes it useful as both a post-workout or pre-workout shake, but also as a meal replacement. Muscle Milk’s power lies in its ability to encourage fat loss, while encouraging muscle gain:

Leading scientists assessing the true role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! The LeanLipids™ used in Muscle Milk® promote fat loss three ways:

Medium Chain Triglycerides (MCTs), the predigested “fast burning fats,” are more likely burned for muscle energy and heat than stored as fat. 20% of Muscle Milk lipids are MCTs.
Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. Special enzyme engineering makes these lipids even more functional, promoting anti-inflammatory effects and enhanced mineral retention.
Recent research reveals calories with engineered lipids taken before and during workouts promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat.

So, while Muscle Milk may contain slightly more fat than low-fat high-carb products, their Lean Lipids™ are designed to help you get leaner.

Our recommendation is that you use a whey supplement for pre-workout supplementation and use Muscle Milk as a post-workout recovery shake as well as a daily meal replacement.

There are also 30 great flavors to choose from:

 

  Banana Crème
  Blueberries ‘n Crème
  Chocolate
  Chocolate Banana Crunch
  Chocolate Caramel Pecan
  Chocolate Caramel Swirl
  Chocolate Malt
  Chocolate Milk
  Chocolate Mint Chip
  Cinnamon Bun
  Cookies ‘n Crème
  Crème Brulee
  Dark Chocolate
  Dulce De Leche
  Egg Nog (Seasonal Flavor)
  Horchata
  Mocha Latte
  Natural Fresh Strawberry
  Natural Real Chocolate
  Natural Vanilla Crème
  Orange Crème
  Peach Mango
  Peanut Butter Chocolate
  Pina Colada
  Pineapple Banana
  Rocky Road
  Root Beer Float
  Strawberries ‘n Crème
  Strawberry Banana
  Vanilla Crème


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