Gu Energy Gel
If you’ve ever participate in a distance event, such as a half-marathon, marathon, or ultramarathon, you will know how imporant a good fueling strategy can be during a race. Most of us use some sort of electrolyte drink and a good gel. Gu Energy Gel is recognized as the leader in gel supplements because their product works amazingly well and tastes much better than the competition. Some other gels have such a bad taste that they cause more problems during a run than they help. Gu Energy Gel has a large variety of flavors and has caffeinated and non-caffeinated gels depending on your needs. I like to take a caffeneited gel early in the race, followed by a caffeine free gel near the home stretch. Most other products don’t have that option, which can cause a caffeine surplus that leaves you with an overactive heart rate and a caffeine headache.
This product sells on its own merits and I can’t say enough how good of a product this is. If you have just begin to race, then you can’t go wrong trying these out at around $1 per gel. If you have been racing, you already are aware of the power of these gels and just need to find the cheapest place to get more Gu Energy Gel.
